The Shift in Fitness Trends and the Rise of Online..

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The Shift in Fitness Trends and the Rise of Online Personal Training | ##online_personal_training # #fitness_trends # #exercises_at_home # #exercise_equipment # #exercise_workouts

The Shift in Fitness Trends and the Rise of Online Personal Training

The Shift in Fitness Trends and the Rise of Online Personal Training

Fitness used to be something you had to go to—a gym, a bootcamp, a studio. But over the past decade, things have dramatically changed. The industry has shifted from location-based training to a more flexible, accessible model: online personal training.

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