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Beginner-Friendly Exercises at Home That Actually Burn Calories | ##homeworkout # #beginnerexercises # #burncalories # #fitnessathome # #bodyweightworkout

Beginner-Friendly Exercises at Home That Actually Burn Calories

Beginner-Friendly Exercises at Home That Actually Burn Calories

Starting a fitness journey doesn’t require a fancy gym membership or expensive equipment. Whether you're short on time, prefer privacy, or just need a simple way to move more, home workouts can be surprisingly effective. If you're a beginner, the key is to focus on movements