To provide readers with a detailed understanding of tennis elbow, its symptoms, causes, and treatment, we have drafted this post. The expert orthopaedic doctors and famous Tennis Elbow Specialist in Delhi at Simpain Ortho have shared their insights to make this post meaningful. Continue reading to learn more about tennis elbow.
What are the Symptoms of Tennis Elbow?
An outside elbow discomfort is the first sign of tennis elbow. Over time, it grows worse and hurts a lot. When one grabs or twists anything, one can feel discomfort radiating from the outside of the elbow to the forearm and the back of the hand. As things get worse, the grip can get weaker. One might feel pain while lifting objects such as a book or a mug. The pain may increase while one presses on the outside of the elbow. Besides pain, one may also face swelling around the elbow joint.
What are the Causes of Tennis Elbows?
Overuse causes tennis elbow in most cases. It often occurs when movements cause swelling in the joints and tendons. It may result from repetitive movements of any kind or strain on the tendons. Tennis elbow can occur in a variety of ways, not only from playing the game. Fencing and other racquet sports like squash and racquetball put players at risk. Tennis elbow can result from certain jobs. Painters, butchers, carpenters, musicians, manicurists, and dentists are a few examples.
How is Tennis Elbow Treated?
There are certain things one can do at home to relieve pain and swelling associated with tennis elbow. These include:
Rest the arm by avoiding the movement that caused this condition.
Take over-the-counter medications that help reduce swelling, such as ibuprofen, naproxen, or aspirin.
Apply ice packs to the elbow at least thrice a day.
Perform gentle stretching exercises several times a day.
Try changing your work habits or job.
If these options do not work, the orthopedic doctor may recommend the following:
Use a splint to keep the elbow still for 2-3 weeks.
Give a steroid injection to reduce the swelling or pain.
Give a pulsed ultrasound to break the scar tissues and increase blood flow.
Once the pain and swelling reduce, physical therapy reinforces the muscles. Most individuals improve in 4-6 weeks. However, if the pain does not improve and it affects one’s lifestyle, the doctor may suggest surgery. During the surgery, the doctor makes a small cut on the outside of the elbow. This way, they remove the damaged tendon tissues and attach the normal tendon tissue to the bone.
Consult the Experts for Tennis Elbow Treatment
If one is experiencing a tennis elbow and wants to get an effective treatment, one can visit Simpain Ortho. The centre offers painkillers and medicines, splints, physiotherapy, ice packing, etc., to treat tennis elbow, and most insurances also include tennis elbow surgery.
One can also visit Simpain Ortho to get the best Fracture Treatment in Delhi. For more details, visit Simpain Ortho today!
