A full body massage is a form of massage therapy that aims to relieve tense muscles, and to promote relaxation, & reduce stress by using methods to massage almost the entire body. A body massage typically includes the back, arms, feet, & head. Some providers may also include a glute massage in your full body treatment, but you can discuss this with your therapist beforehand if you would prefer not to have one.

One of the primary reasons individuals book a full body massage is to relieve chronic stress & anxiety. Combining relaxing music with gentle massage techniques will help you relax, relieve any physical tension, & improve your mental well-being. Massages are commonly given to football players & other athletes on the field after games for a reason: they can reduce the risk of injury, relieve stress, & improve muscle recovery after activity. If you're an active runner, frequent gym-goer, or often participate in sports, a full body massage can help you stay in top shape all year long.

Improve the quality of your sleep

You will have a higher chance of getting a full night's sleep if you can relax your thoughts & release the physical tension that comes with stress. Our full body massage jumeirah also offers a specific Sleep Massage for those who have trouble sleeping or have other sleep-related problems. The ability of the massage to encourage blood flow, which raises the oxygenation of cells, will result in improved circulation & increased flexibility after a full body treatment. Improved circulation affects your overall health; you'll notice a more focused & even more luminous complexion. You must remove any tight clothing before the massage can begin in order for your therapist to perform it properly. You will be given some privacy by your therapist to undress & become comfortable on the massage table.