What to Eat and What to Avoid During Your Braces ..

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What to Eat and What to Avoid During Your Braces

Choose soft fruits, such as bananas, applesauce, or peaches. Juicy, soft fruits are a good source of vitamins, but steer clear of biting straight into hard fruits such as apples and raw pears which can break your braces.

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What to Eat and What to Avoid During Your Braces – Telegraph

Braces are an important step to get a straighter, healthier smile, but they do come with a few lifestyle adjustments, especially with what you eat. Your regular diet while wearing braces will have a huge influence on the comfort of your treatment, an

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What to Eat and What to Avoid During Your Braces – Telegraph

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