Somatic Coach
A somatic coach uses body-centered techniques to help individuals become more aware of their physical sensations, emotions, and behaviors. By focusing on the mind-body connection, a somatic coach helps clients release stress, trauma, and emotional blockages, promoting personal growth and emotional resilience. Somatic coaching often involves mindfulness practices, movement, breathwork, and body awareness to support clients in achieving greater self-awareness, clarity, and healing in both personal and professional areas.
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