Banana stem is highly beneficial for people with diabetes as it is rich in fiber, potassium, and vitamin B6. It helps control blood sugar levels, supports diges...
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Complete Guide to Fasting and Its Health Benefits
Fasting has been practiced for centuries and offers many health benefits, including weight loss, lower blood sugar, improved insulin sensitivity, and better men...
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Bay Leaves (Tej Patta) for diabetes
Bay leaves (Tej Patta) are more than just a kitchen spice – they’re packed with nutrients that can help manage diabetes naturally. Rich in antioxidants, vitamin...
