The keto diet focuses on eating high-fat foods like meat, eggs, and cheese while avoiding carbs. It can cause quick weight loss but may lead to nutrient deficie...
NamrataFFDPune
.
Banana stem for diabetes
Banana stem is highly beneficial for people with diabetes as it is rich in fiber, potassium, and vitamin B6. It helps control blood sugar levels, supports diges...
NamrataFFDPune
.
Complete Guide to Fasting and Its Health Benefits
Fasting has been practiced for centuries and offers many health benefits, including weight loss, lower blood sugar, improved insulin sensitivity, and better men...
NamrataFFDPune
.
Bay Leaves (Tej Patta) for diabetes
Bay leaves (Tej Patta) are more than just a kitchen spice – they’re packed with nutrients that can help manage diabetes naturally. Rich in antioxidants, vitamin...
