The key feature in an ergonomic office chair centers on encouraging good posture and minimizing strain. The best ergonomic office chair has a seat height that can be adjusted so that the knees are at a 90° angle and the feet are flat on the floor. In order to preserve the natural inward curve of your lower spine and avoid slouching and back pain, lumbar support ideally adjustable in both height and depth is essential. Seek out movable armrests that let your shoulders unwind and your arms rest comfortably, preferably parallel to the floor. Without placing pressure behind your knees, a seat depth adjustment guarantees sufficient thigh support. Lastly, material that breathes and a swivel base with smooth-rolling casters enhance overall comfort and mobility.
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